100 miles. 1 month.

Can you do it?

Each month on average, our Haven House nurses cover over 100 miles to deliver vital care and services at the hospice and in the local community. In the 31 days of January 2019, we’re asking you to virtually complete one of the following:

  • 100 miles
  • 160km
  • 200,000 steps

You can achieve the distance at your own pace through a combination of activities – run, walk, cycle, skip, swim, hop, dance etc. Whatever your plans are during January, you could walk 3 miles a day or cycle 20 miles on 5 different days; you have 31 days to achieve the distance.

You can also break up the distance and complete the challenge as a virtual relay team with your colleagues, friends or family.

This is a very achievable distance as if you choose to complete 200,000 steps throughout January this works out at just under 6,500 steps per day.

Registration Fee: £10 (includes a Move with our Nurses medal)

Sponsorship Target: £100
This is a suggested target if you wish to fundraise. Set up an appeal page here
Check out our 2019 New Year Fundraising Ideas here

All you need to do is sign up below, record your exercise using a fitness app and then send the evidence to us by Friday 8 February 2019. Once you’ve submitted your evidence, we will post your medal to you.

Step up this January and Move with our Nurses

For any queries about this event please contact:

Sophie Bragg
Events Fundraising Coordinator
020 8506 3630

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